When should I start sleep training? 

As soon as your baby is born you can start instilling healthy sleep habits. This will help to lay the foundation. There is no wrong time to start, never too late or too early. The approaches will just be different given your child’s age and personality. Crib Coach works with any child between the age of 0 months to 4 years old. 

What sleep challenges can The Crib Coach address?

If you have a sleep issue, we can help! Any issues including nap and bedtime difficulties, short or inconsistent naps, early morning wake-ups, nap transitions, regressions, frequent night wakings, night-time weaning, self-self-soothing techniques. The short answer- we can help you with all your sleeping issues! 

How long does the sleep training process take?

Sleep training is not a quick fix and ultimately every child is unique and responds differently. With that being said, if you are consistent with following the plan given you will see huge improvements within 1-2 weeks, often even sooner.

Will sleep training help with nap time?

YES! When starting the sleep training process it is up to you if you also want to do the day time nap training at the same time. You do not need to do it all at once, but your definitely can. When you purchase a plan package you will receive an age appropriate schedule to aim towards, this will help make nap times more clear and consistent.

What method do you use?

Crib Coach recognizes that no two families are alike, so no two sleep plans are alike. Each sleep plan is made customized to your family’s lifestyle and goals. Crib Coach uses a variety of Methods from the most Gentle to more direct. Crib Coach is a safe judgment free zone and will never turn away a family based on their parenting styles.

Does sleep training mean letting them cry it out?

No. Crib Coach develops a completely personal sleep plan for each individual family. It is inevitable that there will be some crying but only what you as the parent are comfortable with. Crib Coach will provide you will a technique that best suits your parenting philosophy as well as your child’s personality.

What happens when future regressions come? Do we have to start over?

When you purchase a sleep package through Crib Coach you will be given tips and techniques to conquer future issues that may arise. You will feel confident moving forward.